Saturday, March 15, 2008

So yesterday, I did my running in the morning and I am glad today is Saturday because I got to sleep in! I am going to enjoy my Sat. mornings until I start the kick boxing. I have been drinking enough water everyday, the kick boxing place gave me a huge water bottle. I believe it is 64 oz. which is the recommended daily water everyone should drink. Although my kids love to drink out of it, so between me and my kids I have been filling it up twice a day. Sarah especially likes it, she thinks it is hers, so needless to say she has been having some VERY wet diapers! I also watched two neighbor kids yesterday and after they left Megan and Joseph each had a friend over. Between them and their wants and trying to keep Sarah very being plowed over by the running around, I was on the move. I plan on recording all the steps I take in a day and the calories I have had each day. Yesterday my steps were 10,166, which they say you should have about 10,000 a day. I didn't keep track of my calories yesterday because we had the missionaries over for dinner and I made lasagne, salad, and garlic bread. Since it took me over on hour to make it I was going to enjoy it! I did only have one portion of it all, which I think portion control is important. So yesterday was a busy day. I don't know exactly what we have planned today but I am hoping we have some good weather so made a walk can be part of the day! Well, I better sign off, Sarah wants to help me type and she hasn't figured out yet how to spell or type sooo.... later!