Can't think of a whole lot to blog about today, so this is just a mix & match of the things on my mind today.
Slept in today and didn't go workout. I really enjoy working out in the mornings but getting up at 4:30am is a little difficult everyday. When I do force myself to get up, changed, go out in the freezing cold now and excercise I always feel really great.
For those who don't know, I am doing a program called Kosama. It starts out with a 10-week program and then you can sign up for their Alumni and do it for how long you want. I signed up for a year so far. We do a combination of everything, yoga, plyometrics (tough! moving for 50 minutes straight!), kettlebells - some days upper body, some days lower body and some days whole body, kickboxing, and circuit - a mix of everything all in 1 workout. (I am telling you, this would make a MInt in SLC if someone would open one there!)
I do this 6 days a week for an hour. I have lost close to 20lbs and a whole bunch of inches, especially in my legs and arms, now if my waist would just get the clue.....
with 4 kids and a busy schedule getting up early is the sacrifice I have to make to get where I want.
Anyway, it is fun and I will keep forcing myself to get up that early until I reach my goal.
Mailed our christmas cards today, hopefully everyone will get them soon. Still have some christmas shopping to do. Need to pick up the house today and go through the kids close. In the process of cleaning out old clothes that don't fit and putting new ones in the dressers that do fit. The haul all the old clothes to the basement. (I dread this every summer and winter!)
I was thinking today that I probably won't be able to blog over christmas eve, christmas day, and the following day, until we get back from Brent's parents, the internet there is just about non-existant. So this little "blog everyday" that I started will go up to the 23rd and then I will update again when I get back.
Sorry if you made it through this boring post.
What is on your mind today????
1 comment:
I've been meaning to ask you about Kosoma. I've really wanted to go back to Ferrell's once I get the ok from the doctor but there is a Kosoma that is much closer to my house. Since you've done both I wanted to get your opinion on the two. Maybe I'll make it to play group one of these days and you can feel me in the pros and cons of both.
Post a Comment