Orientation

So saturday was the orientation for the kickboxing. I got there a little before 8:00am and checked in, had my picture taken, met my coach and some team members. Then I had myself weighed and body fat determined and measured around the arms, legs, waist and bust and a stretch test. Then I did a step test, this was for 4 minutes, we just stepped up onto a step stool, one foot up then the other foot up, then down and down. Not to bad. Then they pep talked us, showed us a few moves and talked a little about what to expect. We then did sit-ups and push-ups, each for a minute. I was surprised how sore I was after just a minute of each! Then we went outside and ran mile. My time was 12:42. I was thinking it would take me around 20min! I will inprove by the end, I am determined. I did actually jog the last half of the mile, so I am proud of myself for at least jogging that much. I am still debating whether or not to post my weight, measuremens and all. Maybe I will post it at the 5 week mark and hopefully see some improvement!